Friday 2 February 2018




FRENCH ONION CHICKEN

4 skinless chicken breasts

2 large onions, sliced
1 packet french onion soup
1 cup water
salt and pepper to taste

4 slices gouda chese
4 slices swiss cheese
shaved parmesan cheese

preheat oven to 180c. lightly spray a 9 x 13 baking dish with
cooking spray.

pound chicken between 2 sheets baking paper to an even
thickness.(I use a rolling pin)

in a large frypan, sprayed with cooking spray, saute the
chicken, on medium heat, for about 4 minutes each side. 
drain and put aside.

using the same pan, melt the butter. add the onions and saute
on low heat until translucent.

mix the soup and water together and stir into the onions.
stir until thickened. add salt and pepper.

place half the onions into the baking dish and top with the
chicken breasts. pour the rest of the onions over the
chicken.

place a slice of gouda and a slice of swiss over each chicken
breast.  sprinkle with the shaved parmesan.

cook for approx. 15 minutes or until cheese is melted and
chicken is heated through.

serve with mashed potato.


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