Saturday 17 February 2018





LEMON, CHILLI AND GARLIC CHICKEN

4 skin on chicken breasts
1/3 cup olive oil
4 teaspoons minced garlic
3 teaspoons minced chilli, or to taste
2 tablespoons honey
2 lemons
pinch salt
pepper to taste

preheat oven to 180 c (350 f).

pound each chicken breast to flatten to an even thickness.
in a small bowl, mix the oil, garlic, chilli, honey and the
juice of one lemon until well combined.

cut the juiced lemon and the other lemon into chunks.

place half the oil mix into a 9 x 13 baking dish then place
the chicken on top.  pour the rest of the oil mix over the
chicken and rub lightly into the top of the chicken.

place some of the cut up lemon under each chicken breast and
some on top.

cook until chicken is nicely dark on top and cooked through.

No comments:

Post a Comment