Monday, 1 August 2016
HONEY JOYS...with apricot and banana
75 grams butter
115 grams honey
1 heaped tablespoon sugar
180 grams corn flakes
60 grams dried apricots, small diced
60 grams dried bananas, crushed into smaller pieces
preheat oven to 160 c. line 2 muffin tins with paper patty pans.
makes approx. 20 -24 depending on size of patty pans.
place the cornflakes, apricots and bananas into a large bowl.
in a small bowl, melt the butter, honey and sugar in the microwave on high for 1 1/2 minutes.
or in a pot on the stove on medium heat until all is dissolved and slightly frothy.
stir the butter mix into the cornflakes until cornflakes are well coated.
spoon mix evenly into patty pans.
cook for 10 minutes.
cool completely in tins before removing.
store in airtight container.