Saturday, 13 May 2017
VEGEMITE CHICKEN STIR FRY
1 kilo skinless chicken breast fillets, thinly sliced
4 tablespoons vegemite
5 tablespoons sweet chilli sauce
4 tablespoons canola oil
finely grated rind 2 limes
4 teaspoons minced garlic
1 large red capsicum, sliced
1 small yellow capsicum, sliced
2 large onions, cut into eighths
300 grams snow peas
in a large bowl, mix the vegemite,sweet chilli sauce, minced
garlic, oil and lime rind until well combined. add the
chicken and marinate for 1/2 hour.
in a large frypan, heat 2 tablespoon olive oil and saute the
onion, capsicum and snow peas until tender. remove and put
remove the chicken from the marinade, (put leftover marinade
aside)and using the same frypan, saute the chicken in 1
tablespoon oil until cooked through.
add back the vegetables and leftover marinade. bring to boil
then simmer until heated through.
serve with boiled rice.